Category Archives: Coaching

Gratitude

Posted on October 24, 2010 by admin

What a great day.. sunshine, and laughter with good friends. The most wonderful things in life are free and amidst the doom and gloom of the news  these days it is really worth remembering the many things we can be … Continue reading →

Posted in Coaching | Tagged , , , , | Leave a comment

Appreciating friends

Posted on August 27, 2010 by admin

Breaking my foot and being stopped in my tracks and slowed down has given me ‘thinking time’!  Lots of it! and even though I’ve found it very frustrating to be restricted there have been positives.  Having time is allowing me … Continue reading →

Posted in Coaching, positive thinking, problem solving | Tagged , , , , , , , | Leave a comment

Positive relationships

Posted on August 20, 2010 by admin

It’s cloudy and cold and so the sun lounger idea isn’t working and my foot is too swollen and painful for me to move far. I guess I have to give in gracefully and stay in bed or on the … Continue reading →

Posted in Coaching, positive thinking, problem solving | Tagged , , , , , , , | Leave a comment

Keeping balance!

Posted on August 17, 2010 by admin

Five days after landing at the bottom of the  stairs with a broken 5th Metatarsal (it’s in your foot and I’ve been told is the same injury that kept David Beckham out of the World Cup) and I’m beginning to … Continue reading →

Posted in Coaching, problem solving | Tagged , , , , , , | Leave a comment

Possibilities thinking!

Posted on August 15, 2010 by admin

Ok I’m being positive today! It’s Sunday, I’m being taken out for lunch, and next week I’ll still be off work, (remember I was supposed to be on holiday!) and if the sun shines I can sit outside on the … Continue reading →

Posted in Coaching, problem solving | Tagged , , , , , | Leave a comment

Freedom – thank you!

Posted on August 14, 2010 by admin

Today I’m celebrating the resourcefulness of my friends, who have turned up with an office chair with amazing castors so I can now use my crutches to ‘push’ myself along in the kitchen and living room (one is tiled floor … Continue reading →

Posted in Coaching, problem solving | Tagged , , , | Leave a comment

Managing change!

Posted on August 13, 2010 by admin

I’m always amazed at the capacity of most of us to respond to change – really we don’t always give ourselves enough credit for how well we cope.  I’ve never broken anything before and didn’t realise quite how much it … Continue reading →

Posted in Coaching, problem solving | Tagged , , , | Leave a comment

Lying on the sofa

Posted on August 12, 2010 by admin

12 Aug Here I am, lying on the sofa with my feet up! Great you might think – No! it’s not! I should be on holiday! And I’m here now because last night I came downstairs (without using all of … Continue reading →

Posted in Coaching | Tagged , | Leave a comment

Hi from Gerri and Nicole

Posted on April 12, 2010 by admin

Hi everyone, Gerri and Nicole here in Sunny Brighton. As you know we are passionate about supporting people to develop positive relationships in their lives at home and at work. Right now we are busy producing  new products and courses … Continue reading →

Posted in Coaching | Leave a comment

Posted on January 24, 2010 by admin

Happy New Year Here we are in Nottingham taking some time out this weekend to plan  great Empowered Futures Events for 2010. We have been reflecting on 2009 and the goals we have achieved aswell as looking at the learnings … Continue reading →

Posted in Coaching | Leave a comment